Blast Training

TRU Center Blast Training

Blast Training is your ultimate tool to build a strong, lean and balanced body. Blast training utilizes traditional pilates equipment and techniques to achieve a high intensity workout that will get your heart rate up and burn calories.

Challenge Yourself with Blast Training

This workout is designed to be intense. The TRU Center pilates teachers will customize a program that challenges you but also allows you to go at your own pace. Our teachers will offer encouragement and direction to help you reach you push yourself and reach your goals. This unique combination of cardio, endurance and strength will leave your body feeling incredible and create noticeable change.

Let’s Work Together to Achieve Your Goals

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